The Stronger By Science Podcast
Un pódcast de StrongerByScience.com - Miercoles
165 Episodo
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Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Publicado: 4/3/2021 -
EMERGENCY CORRECTION: Greg's Episode 54 correction
Publicado: 23/1/2021 -
P-Ratios, Ischemic Preconditioning, and Q&A
Publicado: 21/1/2021 -
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Publicado: 7/1/2021 -
Protein, Fish Oil, Glycogen, and What Limits Muscle Growth
Publicado: 24/12/2020 -
Protein, Lactate, and Strength Phases to Boost Hypertrophy
Publicado: 10/12/2020 -
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
Publicado: 26/11/2020 -
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
Publicado: 19/11/2020 -
Protein & Kidney Function; Cholesterol & Training Adaptations
Publicado: 5/11/2020 -
Breakfast, Glycine, Muscle Knots, and Trigger Points
Publicado: 22/10/2020 -
Bench Angles, Appetitive Traits, and Mesocycle Progression
Publicado: 8/10/2020 -
Fireside Chat #8: Motivation, sports, steroids, and more
Publicado: 10/9/2020 -
Fireside Chat #7: Open science and biggest gym fails
Publicado: 6/8/2020 -
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up
Publicado: 2/7/2020 -
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops
Publicado: 18/6/2020 -
Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers
Publicado: 4/6/2020 -
Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love
Publicado: 21/5/2020 -
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
Publicado: 14/5/2020 -
Behavior Change and Eating Habits with Dr. Krista Scott-Dixon
Publicado: 7/5/2020 -
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
Publicado: 30/4/2020
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.