The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. SelfWork YGTG: Simone, Stigma and Suicide

    Publicado: 10/8/2021
  2. 243 SelfWork: Handling Sudden Loss: A Personal Story

    Publicado: 6/8/2021
  3. 242 SelfWork: The Over-Apologizer. Are You One?

    Publicado: 30/7/2021
  4. SelfWork YGTG: Is Therapy Self-Indulgent?

    Publicado: 26/7/2021
  5. 241 SelfWork: The Hidden Opponent in College Athletics: A Frank Conversation with Victoria Garrick

    Publicado: 23/7/2021
  6. 240 SelfWork: How Do You Survive... Survivors Guilt

    Publicado: 16/7/2021
  7. 191 SelfWork (Second Time Around): What Are The Ten Most Common Mental Mistakes?

    Publicado: 12/7/2021
  8. 129 SelfWork (Second Time Around): Six Tips To Catch and Change Negative Self-Talk

    Publicado: 9/7/2021
  9. 152 SelfWork (Second Time Around): Six Exercises to Build Resolve for Change

    Publicado: 5/7/2021
  10. 163 SelfWork (Second Time Around): Take A Step Toward Self-Compassion

    Publicado: 2/7/2021
  11. 163 SelfWork (Second Time Around): Take A Step Toward Self-Compassion

    Publicado: 2/7/2021
  12. 154 SelfWork (Second Time Around): Four Steps To Kickstart Your Motivation

    Publicado: 1/7/2021
  13. 183 SelfWork Second Time Around: Clearing Up Confusion About Perfectly Hidden Depression

    Publicado: 30/6/2021
  14. 239 SelfWork: The Ins and Outs of The Enneagram: A Conversation with Expert Beth McCord

    Publicado: 27/6/2021
  15. 238 SelfWork: 5 Tangible Tips To Avoid The Sunday Scaries

    Publicado: 25/6/2021
  16. 237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal

    Publicado: 18/6/2021
  17. 237 SelfWork: Three Daddy Issues (Actually Parent Issues) and How to Heal

    Publicado: 18/6/2021
  18. 236 SelfWork: The Fierce Search for Self-Understanding: The Me I Cannot See

    Publicado: 11/6/2021
  19. 235 SelfWork: Toxic Positivity Versus Gratitude - What Are Its Dangers?

    Publicado: 4/6/2021
  20. 234 SelfWork: Careers That Kill: A Conversation with Veteran Mental Health Advocate and Widow Danica Thomas

    Publicado: 30/5/2021

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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