The SelfWork Podcast
Un pódcast de Margaret Robinson Rutherford PhD - Viernes
Categorías:
507 Episodo
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271 SelfWork: You Are What You Click: A Conversation with Author Brian Primack
Publicado: 25/2/2022 -
270 SelfWork: Five Things to Know To Help You Feel Emotionally Safe In Therapy
Publicado: 18/2/2022 -
269 SelfWork: The Dangerous Twin Towers of Burnout and Perfectionism
Publicado: 11/2/2022 -
268 SelfWork: Ten Traits That Create Camouflage for Trauma: Perfectly Hidden Depression
Publicado: 4/2/2022 -
YGTG (You Get the Gist): A Thought After Cheslie Kryst's Suicide - The Need to Redefine Strength and Success
Publicado: 2/2/2022 -
267 SelfWork: Am I Expecting Too Much? Being Demanding? Or Am I Setting A Boundary?
Publicado: 28/1/2022 -
266 SelfWork: Working With Your Obsessions and Compulsions: A Conversation with Kimberley Quinlan
Publicado: 21/1/2022 -
265 SelfWork: How To Self-Soothe: Stop Bottling Things Up and Shoving Them Away
Publicado: 14/1/2022 -
199 SelfWork (Second Time Around): Trauma Bonding - When Trust Is Manipulated and Destroyed
Publicado: 11/1/2022 -
116 SelfWork (Second Time Around) Do You Have Perfectly Hidden or High Functioning Depression?
Publicado: 7/1/2022 -
166 SelfWork (Second Time Around): Four Ways to Find Your Way Back to Love
Publicado: 4/1/2022 -
205 SelfWork (Second Time Around): How To Build Your Self-Confidence
Publicado: 31/12/2021 -
143 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 2
Publicado: 28/12/2021 -
142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1
Publicado: 24/12/2021 -
264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers
Publicado: 17/12/2021 -
263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak
Publicado: 14/12/2021 -
262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?
Publicado: 10/12/2021 -
261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter
Publicado: 3/12/2021 -
260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall
Publicado: 26/11/2021 -
SelfWork YGTG: A Special Request from Dr. Margaret
Publicado: 22/11/2021
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.