The Helsi Show
Un pódcast de Sebastian Mierau and Johannes Kettelhodt
53 Episodo
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How Energy Influences Our Health with Dr Alice Mary
Publicado: 19/7/2020 -
Saunas and the Healing Powers of Sweating with Dr Joy Hussain
Publicado: 3/7/2020 -
Releasing Your Potential With Breathwork with Johannes Egberts
Publicado: 19/6/2020 -
Strengthening Relationships With Emotional Communication with Sean Tonnet
Publicado: 5/6/2020 -
How To Hack Your Lifestyle For Longevity With Jason Gilbert
Publicado: 5/6/2020 -
Improving Your Health On A Cellular Level With Ashoka Houlahan
Publicado: 5/6/2020 -
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
Publicado: 5/6/2020 -
Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus
Publicado: 27/1/2020 -
Using Our Voice For Embodiment and Expression with Chad Beckett
Publicado: 19/1/2020 -
The Power Of A Chi Cycle Lifestyle with Jost Sauer
Publicado: 29/12/2019 -
Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin
Publicado: 22/12/2019 -
Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright
Publicado: 22/12/2019 -
Introduction to The Sauna Show with Sebastian and Johannes
Publicado: 15/12/2019
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.