The Helsi Show
Un pódcast de Sebastian Mierau and Johannes Kettelhodt
56 Episodo
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Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
Publicado: 11/2/2025 -
Spirituality and the Creative Journey with Tom Keily
Publicado: 7/1/2025 -
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
Publicado: 19/12/2024 -
Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
Publicado: 30/9/2024 -
Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert
Publicado: 10/9/2024 -
Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
Publicado: 18/7/2024 -
Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
Publicado: 6/6/2024 -
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Publicado: 16/5/2024 -
The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo
Publicado: 9/5/2024 -
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Publicado: 24/3/2024 -
Decoding the Human Design with Christine Spicer
Publicado: 6/3/2024 -
Nurturing High Performance with Adaptability with Daniel Kirk
Publicado: 20/2/2024 -
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Publicado: 29/1/2024 -
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Publicado: 22/1/2024 -
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Publicado: 15/1/2024 -
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Publicado: 8/1/2024 -
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Publicado: 1/1/2024 -
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Publicado: 25/12/2023 -
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Publicado: 18/12/2023 -
Health Technology and a vision for improving global health with Sebastian Mierau
Publicado: 11/12/2023
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
