The Run Smarter Podcast
Un pódcast de Brodie Sharpe - Domingos
411 Episodo
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Nutrition Q&A with Stephanie Hnatiuk
Publicado: 26/2/2023 -
Rethinking Hydration with Andrew from Prepd
Publicado: 19/2/2023 -
Rob’s Rehab Success Story
Publicado: 12/2/2023 -
What to Focus on During the Off Season
Publicado: 5/2/2023 -
Orthobiologics Effectiveness for Tendinopathy Treatment
Publicado: 29/1/2023 -
Finding Your Ideal Cadence
Publicado: 22/1/2023 -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Publicado: 15/1/2023 -
Glute Activation Myths with Rich Willy
Publicado: 8/1/2023 -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Publicado: 1/1/2023 -
Why Getting Your Injury Better can be Dangerous
Publicado: 25/12/2022 -
Alexandra Ellis on Healthy Habits
Publicado: 18/12/2022 -
Strength & Conditioning Progressions & Modifications (Patron Release)
Publicado: 11/12/2022 -
Amy’s Run Smarter Success Story
Publicado: 4/12/2022 -
A Running Shoe Q&A with Andrea Myers
Publicado: 27/11/2022 -
5 Myths About Getting Scans with Marc Surdyka
Publicado: 20/11/2022 -
Eric’s Tibialis Posterior Success Story
Publicado: 13/11/2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Publicado: 6/11/2022 -
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Publicado: 30/10/2022 -
Return to Running Postpartum with Carrie Pagliano
Publicado: 23/10/2022 -
Maryke Louw’s 3 Injury Prevention Domains
Publicado: 16/10/2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
