330 Episodo

  1. 331. How pets change your life

    Publicado: 11/9/2025

  2. 330. The psychology of happiness

    Publicado: 9/9/2025

  3. 329. The psychology of the male loneliness epidemic

    Publicado: 4/9/2025

  4. 328. How to travel well in your 20s ft. Dr. Henry Ting

    Publicado: 3/9/2025

  5. 327. How trauma gets trapped in the body

    Publicado: 2/9/2025

  6. 326. The psychology of nicotine

    Publicado: 29/8/2025

  7. 325. 4 ways I deal with anxiety in my 20s

    Publicado: 26/8/2025

  8. 324. Why do we hold grudges?

    Publicado: 21/8/2025

  9. 323. The power of breathwork

    Publicado: 19/8/2025

  10. 322. How to feel like yourself again

    Publicado: 15/8/2025

  11. 322. How to feel like yourself again

    Publicado: 15/8/2025

  12. 321. The psychology of run clubs

    Publicado: 12/8/2025

  13. 320. Should I break up with my phone?

    Publicado: 8/8/2025

  14. 319. How does food affect our psychology?

    Publicado: 5/8/2025

  15. 318. Dealing with uncertainty in your 20s

    Publicado: 31/7/2025

  16. 317. The psychology of OCD

    Publicado: 29/7/2025

  17. 316. The 20 biggest mistakes people make in their 20s

    Publicado: 25/7/2025

  18. 315. The psychology of trinket collecting

    Publicado: 22/7/2025

  19. 314. 5 signs they're the 'one'

    Publicado: 18/7/2025

  20. 313. Confidence is a skill, not a trait

    Publicado: 15/7/2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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