The Psychology of Depression and Anxiety - Dr. Scott Eilers
Un pódcast de Scott Eilers - Lunes
193 Episodo
-
21 minutes of mental health advice from a clinical psychologist living with depression
Publicado: 25/3/2025 -
If You’re Losing The Will To Stay Alive, Please Watch This Video
Publicado: 17/3/2025 -
A Psychologists’s Guide to Surviving The Loneliness Epidemic
Publicado: 10/3/2025 -
Why You Self-Sabotage And How To Stop
Publicado: 3/3/2025 -
Coping with severe depression, strong ambition, and high intellect
Publicado: 24/2/2025 -
Practical psychological strategies for coping with pet loss
Publicado: 20/2/2025 -
3 Quick Ways To Stop Overthinking
Publicado: 13/2/2025 -
Why You Have To Face Your Fears
Publicado: 10/2/2025 -
A day in the life of severe depression and anxiety recovery
Publicado: 6/2/2025 -
Why bed rotting is bad for your mental health and 6 ways to stop
Publicado: 3/2/2025 -
The Lies Your Mind Tells You About Shame And Failure
Publicado: 27/1/2025 -
4 “Toxic” Behaviors That Improved My Mental Health
Publicado: 23/1/2025 -
The One Thing Nobody Tells You About Mental Health Recovery
Publicado: 20/1/2025 -
The Year I Gave Up On Life - And How I Came Back From It
Publicado: 16/1/2025 -
The Counterintuitive Truth About Failure That Changed My Life
Publicado: 13/1/2025 -
How Parenting Styles Create Maladaptive Behavior in Children
Publicado: 9/1/2025 -
Why Your Past Always Seems Better Than Your Present
Publicado: 6/1/2025 -
25 Ways To Improve Your Mental Health In 2025
Publicado: 2/1/2025 -
Sometimes “Laziness” Is Actually Depression
Publicado: 30/12/2024 -
5 Stages of Mental Health Recovery
Publicado: 23/12/2024
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
