The Primal Shift
Un pódcast de Michael Kummer - Miercoles
90 Episodo
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70: How This Ancient Practice Transforms Your Life | With Jeff Patterson
Publicado: 20/11/2024 -
69: Is Your Dog's Diet Really Healthy? Here’s What You Need to Know
Publicado: 13/11/2024 -
68: Does Depression Lead to Bad Food Choices? | Josh Noland
Publicado: 6/11/2024 -
67: Healthier Thanksgiving Dinner Starts With This
Publicado: 30/10/2024 -
66: Is Your Relationship Holding You Back from Better Health?
Publicado: 23/10/2024 -
65: Why Testosterone Affects Your Drive to Do Hard Things
Publicado: 16/10/2024 -
64: Why Meditation Is Powerful!
Publicado: 9/10/2024 -
63: HbA1c Levels Explained: Why They May Be High Without High Blood Sugar
Publicado: 2/10/2024 -
62: Biological Age Test Review: Epigenetics Explained Simply | Hannah Went
Publicado: 25/9/2024 -
61: Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation
Publicado: 18/9/2024 -
60: Season 1 Key Lessons and Season 2 Preview
Publicado: 28/8/2024 -
59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]
Publicado: 21/8/2024 -
58: How I Stay Fit and Healthy with Simple Daily Habits
Publicado: 14/8/2024 -
57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield
Publicado: 7/8/2024 -
56: The Shocking Consequences of Outsourcing Your Food Supply
Publicado: 31/7/2024 -
55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem
Publicado: 24/7/2024 -
54: How Diet Impacts Your Body Odor!
Publicado: 17/7/2024 -
53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques
Publicado: 10/7/2024 -
52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison
Publicado: 3/7/2024 -
51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT with Ulrich Dempfle
Publicado: 26/6/2024
Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today.
