215 Episodo

  1. S5E7: How To Eat to Beat Depression & Key Biomarkers for Health w Dr. Drew Ramsey MD

    Publicado: 29/7/2021

  2. S5E6: Novel Biomarkers for Low Energy Availability in Athletes w Dr. Jose Areta PhD

    Publicado: 9/7/2021

  3. S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

    Publicado: 18/5/2021

  4. S5E4: The Misunderstood Science of Metabolism (And Why It Matters) w/ Herman Pontzer, PhD

    Publicado: 21/4/2021

  5. S5E3: The 7 Hard Truths About Being a Coach w/ Cody Royle

    Publicado: 30/3/2021

  6. S5E2: Phytonutrients in Meat: Beyond Macros & Micros w/ Dr. Stephan van Vilet, PhD

    Publicado: 3/3/2021

  7. S5E1: Fueling Elite Academy Football Players: From Science to Practice w/ Dr. Marcus Hannon, PhD

    Publicado: 7/2/2021

  8. S4E20: Dominate: Coaching, Culture & Building Elite Athletes w/ Clance Laylor

    Publicado: 30/12/2020

  9. S4E19: Concussion: Novel Biomarkers & Practitioner Considerations w/ Dr. Patrick O’Hallloran, PhD

    Publicado: 21/12/2020

  10. S4E18: Why We Get Sick: Hyper-Insulinemia & Chronic Disease w/ Dr. Ben Bikman, PhD

    Publicado: 24/11/2020

  11. S4E17: The Performance Cortex: How Neuroscience Is Redefining Athletic Genius w/ Zach Schonbrun

    Publicado: 25/10/2020

  12. S4E16: Osteosarcopenia: Beyond Age-Related Muscle & Bone Loss w/ Dr. Ben Kirk, PhD

    Publicado: 6/10/2020

  13. S4E15: Nutrient-Exercise Timing & Fasted Exercise w/ Dr. Rob Edinburgh, PhD

    Publicado: 27/8/2020

  14. S4E14: Dental Health & Impact on Athlete Performance w/ Dr. Dominik Nischwitz, DDS

    Publicado: 5/8/2020

  15. S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD

    Publicado: 19/7/2020

  16. S4E12: Sacred Cow: The Case for (Better) Meat w/ Diana Rodgers, MS, RD

    Publicado: 9/7/2020

  17. S4E11: Weight-Cutting, Nutrition & Behaviour Change in Jockeys w/ Dr. Dan Martin, PhD

    Publicado: 16/6/2020

  18. S4E10: Creatine, Female Athletes & Applications in Concussion w/ Krissy Kendall, PhD

    Publicado: 7/6/2020

  19. S4E9: Cardiovascular Disease & Novel Biomarkers of Inflammation w/ Dr. Fraser Smith, ND

    Publicado: 15/5/2020

  20. S4E8: Mindset: Where Values, Skills & Traits Connect w/ Bryce Tully, MS

    Publicado: 21/4/2020

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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