The Nugget Climbing Podcast

332 Episodo

1. EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

   Publicado: 5/8/2024
2. EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

   Publicado: 29/7/2024
3. EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

   Publicado: 22/7/2024
4. EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves

   Publicado: 15/7/2024
5. EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)

   Publicado: 8/7/2024
6. EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of

   Publicado: 1/7/2024
7. EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’

   Publicado: 24/6/2024
8. EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition

   Publicado: 20/6/2024
9. EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal

   Publicado: 17/6/2024
10. EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery

    Publicado: 10/6/2024
11. EP 222: Paul Houghoughi — How to Bulletproof Your Knees, Strengthen Your Shoulders, and Maintain a Happy Neck

    Publicado: 3/6/2024
12. EXTRA: Keenan Takahashi — Mustache Q&A, Highballing Near Misses, and Japanese Climbing Culture

    Publicado: 30/5/2024
13. EP 221: Keenan Takahashi — ‘The Gold Standard’, Learning From Limit Moves, and the Origin Story of ANTIGRAV

    Publicado: 27/5/2024
14. EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating

    Publicado: 20/5/2024
15. EP 219: Fitz Cahall (The Dirtbag Diaries, Climbing Gold) — A Lifetime of Storytelling, Taking Authorship of Your Time, and Being Pro But Not Fancy

    Publicado: 13/5/2024
16. EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11

    Publicado: 10/5/2024
17. EP 217: A Masterclass in Relieving Stress, Sleeping Better, & Improving Focus Using Self-Hypnosis — Dr. David Spiegel (Stanford Psychiatrist)

    Publicado: 6/5/2024
18. EXTRA: Maddy Cope — A Masterclass in Endurance Training

    Publicado: 3/5/2024
19. EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

    Publicado: 29/4/2024
20. EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans

    Publicado: 22/4/2024