The Mental Reps Podcast
Un pódcast de Deanna Magro
120 Episodo
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Patience is a Virtue, My Friends
Publicado: 8/9/2022 -
Q&A Part 2: Supplements, Fat Loss, Gut Health & More!
Publicado: 1/9/2022 -
Q&A Part 1: Bloating, Fat Burner's, Worst Fears & More!
Publicado: 25/8/2022 -
Reverse Dieting
Publicado: 18/8/2022 -
It's Never Been Easy: Sophomore Year Edition
Publicado: 11/8/2022 -
You're Half-Assing It Bro
Publicado: 4/8/2022 -
Happy Birthday To Me • 24 Life Lessons I’ve Learned
Publicado: 28/7/2022 -
3 Key Factors For Navigating Vacation
Publicado: 21/7/2022 -
Instant vs. Delayed Gratification
Publicado: 30/6/2022 -
5 Tips for Becoming the QUEEN of Time Management
Publicado: 23/6/2022 -
Fitness Favorites
Publicado: 16/6/2022 -
Top 6 Qualities of Highly Successful People
Publicado: 9/6/2022 -
Work Hard, Rest Hard
Publicado: 2/6/2022 -
For My Social Sally's...
Publicado: 26/5/2022 -
Top 10 Tips For Cutting
Publicado: 19/5/2022 -
My Confidence Journey and How to Build Yours
Publicado: 5/5/2022 -
Q&A Part 2!
Publicado: 21/4/2022 -
Tough Times Don't Last- My Top Tips for Navigating a Rut in Your Health and Fitness Journey
Publicado: 14/4/2022 -
My Top 5 Tips for Getting and Staying Lean
Publicado: 31/3/2022 -
Leave Your Excuses At The Door
Publicado: 17/3/2022
The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro
