The Lifted Podcast
Un pódcast de Helen Denham - Miercoles
Categorías:
208 Episodo
-
#148: 10 Things You Can Do to Increase Your Wellbeing
Publicado: 21/5/2023 -
#147: How to Navigate a Rock Bottom
Publicado: 17/5/2023 -
#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment
Publicado: 10/5/2023 -
#145: 3 Secrets For Unleashing Your Potential
Publicado: 3/5/2023 -
#144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers
Publicado: 26/4/2023 -
#143: Spirit Guides, Indigenous Activism, Meditation, Etc.
Publicado: 23/4/2023 -
#142: Ellie Lee - Healing The Root Instead Of The Symptom
Publicado: 19/4/2023 -
#141: How to Create Magnetism with Confidence
Publicado: 12/4/2023 -
#140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'
Publicado: 5/4/2023 -
#139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting
Publicado: 29/3/2023 -
#138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)
Publicado: 22/3/2023 -
#137: How to Build Unshakeable Confidence
Publicado: 19/3/2023 -
#136: Bridget James Ling: Money Is Energy, Building A Business, Living Your Dream
Publicado: 15/3/2023 -
#135: 30 Affirmations to Activate Your Highest Self
Publicado: 8/3/2023 -
#134: Berrion L. Berry - How To Cycle Sync & Have The Best Period Yet! Feminine Embodiment
Publicado: 1/3/2023 -
#133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance
Publicado: 22/2/2023 -
#132: Rising + Evening Rituals For Wellbeing
Publicado: 19/2/2023 -
#131: Kela Rose - Choosing Love Over Fear, Your Life’s Path, Authenticity
Publicado: 15/2/2023 -
#130: Overcoming Anxiety, Imposter Syndrome, Purpose
Publicado: 13/2/2023 -
#129: Laura Plumb - Living Your Dharma, Ayurveda, Radical Self-Compassion
Publicado: 8/2/2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
