312 Episodo

  1. The Most Effective Detox Tools For More Energy, Focus and Productivity

    Publicado: 6/6/2023
  2. Jayne Buxton | The Great Plant-Based Con

    Publicado: 30/5/2023
  3. Simon Alexander Ong | Building Your Energy Drives Your Success

    Publicado: 23/5/2023
  4. Kris Gethin | How To Have Longevity & Build Healthy Muscle

    Publicado: 9/5/2023
  5. Alpa Pandya | Manifestation Made Simple

    Publicado: 2/5/2023
  6. Scott Edwards | How To Activate The Law Of Attraction In Your Life

    Publicado: 25/4/2023
  7. How Raise Your Vibration To Attract What You Want In Life

    Publicado: 11/4/2023
  8. Sherry Stirling Fernandez | Unlocking Your True Potential With Self Mastery

    Publicado: 4/4/2023
  9. Daniel Li Ox | The Life Changing Benefits Of Detoxification For The Mind, Body and Soul

    Publicado: 28/3/2023
  10. Daily Actions To Boost Your Happiness Now

    Publicado: 14/3/2023
  11. Abel James | The Fat Burning Man on Optimal Living, Ancestral Eating, and Happiness

    Publicado: 7/3/2023
  12. Victor Cozzetto | Using Energy Medicine For More Health, Healing & Vitality

    Publicado: 28/2/2023
  13. The Secret To Building Self-Discipline

    Publicado: 14/2/2023
  14. Susan Campbell | How To Go From Being Triggered To Tranquil

    Publicado: 7/2/2023
  15. Amandha Vollmer | The Power Of DMSO For Healing

    Publicado: 31/1/2023
  16. The Daily Habits That Can Actually Change Your Life in 2023

    Publicado: 17/1/2023
  17. Adam Marafioti | The Most Important Rules For High Energy, Vitality And Health

    Publicado: 10/1/2023
  18. Angela Foster | Building A Resilient Mindset, The Power Of Detoxing and Biohacking With Bio-Syncing

    Publicado: 3/1/2023
  19. Adam’s Top 6 Reflections from 2022

    Publicado: 20/12/2022
  20. Eric Edmeades | The Secret To Becoming A Master Of Communication

    Publicado: 13/12/2022

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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