307 Episodo

  1. How To Stop Being A Victim & Start Creating The Life You Want

    Publicado: 10/11/2020
  2. Wade Lightheart | Fixing Your Gut Health And Optimising Your Digestion For Good

    Publicado: 3/11/2020
  3. Community Q&A 2 | Upgrade Your Sleep, How To Stop Comparing Yourself To Others, Setting Goals Like A Boss And Much More!

    Publicado: 27/10/2020
  4. David JP Phillips | 3 Powerful Secrets For Powerful Public Speaking

    Publicado: 20/10/2020
  5. Why Getting Better About Rejection Can Help You Succeed In Life

    Publicado: 13/10/2020
  6. Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human

    Publicado: 6/10/2020
  7. Community Q&A 1 | Overcoming Challenges, Strategies For Better Focus, Tips On How To Feel Less Sorry For Yourself And Much More

    Publicado: 29/9/2020
  8. Phil M Jones | Knowing Exactly What To Say In Any Situation

    Publicado: 22/9/2020
  9. Why Your Commitments Are Important And How To Stay On Track

    Publicado: 15/9/2020
  10. Mike The Heal Your Gut Guy | The Secrets To Fixing Your Digestion Which The Doctor Won’t Tell You

    Publicado: 8/9/2020
  11. 12 Health Hacks To Boost Energy And Upgrade Performance

    Publicado: 1/9/2020
  12. Mike Berland | How To Gain Maximum Momentum

    Publicado: 25/8/2020
  13. How To Stop Being A People-Pleaser And Become More Authentic

    Publicado: 18/8/2020
  14. Dr Greg Potter | Chrononutrition. Does When You Eat More Important Than What You Eat?

    Publicado: 11/8/2020
  15. Practical Ways To Improve Your Confidence And Why It’s Important

    Publicado: 4/8/2020
  16. August Brice | How To Thrive With Your Technology Through All The Digital Distraction

    Publicado: 28/7/2020
  17. Coping Strategies For Stress That We All Should Learn

    Publicado: 21/7/2020
  18. Wendy Myers | Detoxification For Increased Energy And Vitality

    Publicado: 14/7/2020
  19. 10 Ways Strong-Minded People Think Differently

    Publicado: 7/7/2020
  20. Frank Tufano | What Were Humans Designed To Eat For Optimal Health?

    Publicado: 30/6/2020

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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