308 Episodo

  1. Matt Roeske | EMFs, Ancient Wisdom & Innate Intelligence for Modern Health

    Publicado: 3/6/2025
  2. Dr. Bradley Nelson | Releasing Trapped Emotions to Heal the Body, Mind & Heart

    Publicado: 27/5/2025
  3. Ben Azadi | How to Burn Fat, Heal Inflammation & Regain Control of Your Health

    Publicado: 13/5/2025
  4. Why Most Detox Protocols Fail (And What to Do Instead) #solo

    Publicado: 8/5/2025
  5. Teemu Arina | Why Biohacking Is Evolving.. And What Comes Next

    Publicado: 6/5/2025
  6. Detox Burnout. Are You Pushing Your Body Too Hard? #solo

    Publicado: 1/5/2025
  7. Philipp von Holtzendorff-Fehling | Tapping Into Quantum Healing To Upgrade Your Health

    Publicado: 29/4/2025
  8. Kris Gethin | How Unmatched Discipline Gets You Unmatched Results

    Publicado: 22/4/2025
  9. Are Binders The Missing Link In Your Health Regiment? #solo

    Publicado: 10/4/2025
  10. Daniel Li Ox | How Enzyme Detoxification Unlocks Emotional & Spiritual Healing

    Publicado: 8/4/2025
  11. Why Your Gut Health Impacts Your Detox Success #solo

    Publicado: 3/4/2025
  12. ​​Philly J. Lay | From Sickness to Sovereignty. Reclaiming Health In A Censored World

    Publicado: 1/4/2025
  13. Alison Leighton | Why Everyone’s Talking About Castor Oil

    Publicado: 25/3/2025
  14. The Truth About Liver Flushing #solo

    Publicado: 20/3/2025
  15. Elizabeth Wells | The Return Of The Liver Flush Queen

    Publicado: 11/3/2025
  16. Dan Stachofsky | The Invisible Danger Draining Your Energy & How To Fix It

    Publicado: 4/3/2025
  17. How to go From Sick To Superman Health in less than 90 days #solo

    Publicado: 27/2/2025
  18. Mark Sisson | Why Walking is the Key to Longevity

    Publicado: 25/2/2025
  19. What is Root Cause Detox? #solo

    Publicado: 13/2/2025
  20. Stephen Kavanagh | Why Oysters Are Nature’s Ultimate Multivitamin & The Missing Piece in Your Diet

    Publicado: 11/2/2025

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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