The Healthy Compulsive Project
Un pódcast de Gary Trosclair - Martes
85 Episodo
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Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome
Publicado: 28/5/2024 -
Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents
Publicado: 14/5/2024 -
Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us
Publicado: 7/5/2024 -
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities
Publicado: 30/4/2024 -
Ep. 41: How to Let Go Without Giving Up
Publicado: 23/4/2024 -
Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment
Publicado: 16/4/2024 -
Ep. 39: What is shame and What is the Best Way to Deal with It?
Publicado: 9/4/2024 -
Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset
Publicado: 2/4/2024 -
Ep. 37: Want to Be Certain? Don't Be So Sure
Publicado: 26/3/2024 -
Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.
Publicado: 19/3/2024 -
Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality
Publicado: 12/3/2024 -
Ep. 34: How to Get Your Compulsive Drive to Work for You
Publicado: 5/3/2024 -
Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder?
Publicado: 27/2/2024 -
Ep. 32: How to Tame Your Tyrannical Guilt Complex
Publicado: 20/2/2024 -
Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider
Publicado: 13/2/2024 -
Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality
Publicado: 6/2/2024 -
Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism
Publicado: 30/1/2024 -
Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear
Publicado: 23/1/2024 -
Ep. 27: Work Engagement, Work Addiction and Work Burnout
Publicado: 17/1/2024 -
Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior
Publicado: 9/1/2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
