148 Episodo

  1. 16. When is enough, ENOUGH! + finding balance, motivation and discipline

    Publicado: 26/6/2023
  2. 15. One year on with Olivia Jacobus- company life, challenges as an apprentice and everything in between

    Publicado: 19/6/2023
  3. 14. Navigating social media, and the problems with the dance photography industry with Eva Nys

    Publicado: 12/6/2023
  4. 13. Determination, moving companies as a principal, motherhood & more with Melissa Hough

    Publicado: 5/6/2023
  5. 12. Overcoming an eating disorder, finding peace with your body and starting a brand alongside dancing with Gaia Ponzio

    Publicado: 29/5/2023
  6. 11. The life & career of Anna Du Boisson

    Publicado: 23/5/2023
  7. 10. training your brain and how changing your mindset can change your life with Eka Perunicic

    Publicado: 15/5/2023
  8. 9. Should ballet training be nature or nurture? in conversation with Eloise Shepherd-Taylor

    Publicado: 1/5/2023
  9. 8. climbing the ranks from dancer to artistic director and everything in-between with Claire Bayliss Nagar

    Publicado: 17/4/2023
  10. 7. How rejection is redirection with Shelby Williams (biscuit ballerina !! )

    Publicado: 10/4/2023
  11. 6. Solo episode - Exercise, control and answering your thoughts

    Publicado: 3/4/2023
  12. 5. a journey of perseverance, trust and challenges with Leisel Rose

    Publicado: 27/3/2023
  13. 4. lockdown training, what to do when you are lacking support & social media challenges with Rachele Laro

    Publicado: 20/3/2023
  14. 3. from company life to being your own boss with Patricia Zhou

    Publicado: 13/3/2023
  15. 2. going on tour with 3 days of rehearsals !?!

    Publicado: 6/3/2023
  16. 1. Starting professional ballet training late, & the journey to a full contract w/ Audrey Malek

    Publicado: 27/2/2023
  17. 25. The journey of Constance Devernay-Laurence- the highs and lows of climbing the ranks

    Publicado: 20/12/2022
  18. . Everything you need to know about securing a contract, creating a positive mindset and more with Naira Agvanean

    Publicado: 12/12/2022
  19. 23. Why we can’t look back with regret and multitasking as a dancer w/ Gavin McCaig

    Publicado: 7/12/2022
  20. 22. Overcoming an injury during Grad year and separating yourself from ballet with Katia Battaggia

    Publicado: 28/11/2022

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The ballet podcast where we get in ‘Hard Corps’ with dancers around the world, having open and honest conversations about the struggles and rewards of full time ballet training.

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