1205 Episodo

  1. What I Eat In A Week - 1072

    Publicado: 15/3/2024
  2. DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

    Publicado: 13/3/2024
  3. Dating App Drama, Miami Housewives, Closing The Loop - 1070

    Publicado: 8/3/2024
  4. My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

    Publicado: 6/3/2024
  5. Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

    Publicado: 1/3/2024
  6. I 'm Annoyed And Anointed - 1067

    Publicado: 28/2/2024
  7. I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

    Publicado: 23/2/2024
  8. Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

    Publicado: 21/2/2024
  9. Which Is Better After 40 Cardio Or Weights? - 1064

    Publicado: 16/2/2024
  10. Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063

    Publicado: 14/2/2024
  11. Here’s How To Double Your Step Count - 1062

    Publicado: 9/2/2024
  12. Call Girl Couture, Threw Myself A Party, Adderall Shortage, The Hollis Story And More - 1061

    Publicado: 7/2/2024
  13. I Did the Research on Castor Oil! - 1060

    Publicado: 2/2/2024
  14. What To Watch | Best List Ever - 1059

    Publicado: 31/1/2024
  15. 35 Signs You’re In Perimenopause - 1058

    Publicado: 26/1/2024
  16. Accusations Against Tim Ballard, Trusting Your Intuitions, Upcoming Surgery and Netflix Recommendation - 1057

    Publicado: 24/1/2024
  17. Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056

    Publicado: 19/1/2024
  18. My Dads Accident And The Unspoken Aftermath - 1055

    Publicado: 17/1/2024
  19. Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054

    Publicado: 12/1/2024
  20. I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

    Publicado: 10/1/2024

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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