The Bulletproof Musician

369 Episodo

1. WOOP: A Better Way to Set Goals?

   Publicado: 7/1/2024
2. How Important Is It to Write Down Your Goals?

   Publicado: 31/12/2023
3. How Important Is “Perfect Practice” When Learning Something New?

   Publicado: 24/12/2023
4. Why It's Important to Identify (and Use) Your "Signature Strengths"

   Publicado: 17/12/2023
5. Jason Shafer: On Healthier Practicing & Strengths-Based Performing

   Publicado: 10/12/2023
6. A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances

   Publicado: 3/12/2023
7. Reduce Burnout With a Simple Three-Step Exercise

   Publicado: 26/11/2023
8. The Best Way to Breathe for Reducing Stress?

   Publicado: 19/11/2023
9. The Best Thing to Listen to Backstage for Reducing Anxiety?

   Publicado: 12/11/2023
10. Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making

    Publicado: 5/11/2023
11. Why Lowering Standards Can Sometimes Promote Better Learning

    Publicado: 29/10/2023
12. “Brain Fatigue” and the Best Thing to Do on Practice Breaks

    Publicado: 22/10/2023
13. Why Reflection Should Be Part of Your Daily Practice Routine

    Publicado: 15/10/2023
14. How to Practice for More Consistent Performances

    Publicado: 8/10/2023
15. Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”

    Publicado: 1/10/2023
16. Are Today’s Musicians More “Clone-Like?"

    Publicado: 24/9/2023
17. Why Practicing Too Much Could Actually Increase Errors

    Publicado: 17/9/2023
18. How Consistent Do Pre-Performance Routines Need to Be?

    Publicado: 10/9/2023
19. The Surprising Truth about Learning Styles

    Publicado: 3/9/2023
20. Difficulty Staying Focused While Practicing? Why “Airplane Mode” May Not Be Enough

    Publicado: 20/8/2023