The Bulletproof Musician
Un pódcast de Noa Kageyama - Domingos
370 Episodo
-
Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?
Publicado: 11/3/2018 -
Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)
Publicado: 4/3/2018 -
Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise
Publicado: 25/2/2018 -
Can We Train Ourselves to Be Less Anxious?
Publicado: 18/2/2018 -
Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance
Publicado: 11/2/2018 -
Power Posing vs. Yoga. Yay or Nay?
Publicado: 4/2/2018 -
How to Keep Your Cool in Stressful Lessons, Rehearsals, and More
Publicado: 28/1/2018 -
Why Do We Have Such a Hard Time Accepting Compliments?
Publicado: 21/1/2018 -
The Problem with Taking Excessively Long Practice Breaks
Publicado: 14/1/2018 -
Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy
Publicado: 7/1/2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
