The Bulletproof Musician
Un pódcast de Noa Kageyama - Domingos
369 Episodo
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Get into a Better Pre-Audition Headspace with a "Heroic" Playlist
Publicado: 22/9/2019 -
Why the “Task Completion Bias” Could Give You the Illusion of Productive Practice, but Make You Less Productive in the Long-Term
Publicado: 15/9/2019 -
A Simple Technique That Could Help You Give Better Advice to Your Students
Publicado: 8/9/2019 -
Claire Stefani: On Chinrests, Shoulder Rests, and How the Right Setup Can Facilitate More Effortless, Tension-free Playing
Publicado: 1/9/2019 -
How to Use Positive “Trigger Words” for More Expressive Performances
Publicado: 25/8/2019 -
The “Gesturing Effect": A Way to Learn New Skills More Quickly?
Publicado: 18/8/2019 -
How Many of Our Worries Actually Come True?
Publicado: 11/8/2019 -
Blaise Dejardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances
Publicado: 4/8/2019 -
Your “Stress Mindset,” and How This Could Make Stress Work For or Against You
Publicado: 28/7/2019 -
Why Day-of-Performance Butterflies May Actually Be a Good Thing
Publicado: 21/7/2019 -
"Action Observation," And How to Get More out of Your Mental Imagery Practice
Publicado: 14/7/2019 -
Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego
Publicado: 7/7/2019 -
How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)
Publicado: 30/6/2019 -
Are Coffee Naps Legit?
Publicado: 23/6/2019 -
The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness
Publicado: 16/6/2019 -
Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.
Publicado: 9/6/2019 -
Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential
Publicado: 2/6/2019 -
Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…
Publicado: 26/5/2019 -
Three Different Types of Practice Strategies - Which One Works Best?
Publicado: 19/5/2019 -
A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance
Publicado: 12/5/2019
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
