81 Episodo

  1. Hunting and Land Ownership in the Black Community

    Publicado: 30/6/2021
  2. Lose 200lbs and Start a New Career on a Keto Diet

    Publicado: 21/4/2021
  3. Managing Asthma and Allergies with Pets on a Carnivore Diet

    Publicado: 14/4/2021
  4. Blood Type Diet - Everything you need to know

    Publicado: 6/4/2021
  5. How to end carb cravings for good!

    Publicado: 30/3/2021
  6. RUSTON’S BONEYARD on cooking the perfect steak - carnivore diet

    Publicado: 23/3/2021
  7. How to maintain a 100lb weight loss during quarantine without exercise

    Publicado: 16/3/2021
  8. What does a cardiologist say about the carnivore diet?

    Publicado: 10/3/2021
  9. #33 What do carbs have to do with mental health?

    Publicado: 2/3/2021
  10. Reverse Vitiligo Naturally on the Carnivore Diet

    Publicado: 25/2/2021
  11. 3 surgeries in 2 years then healing on the carnivore diet

    Publicado: 25/2/2021
  12. Getting Healthy with the Carnivore Diet after Bariatric Surgery

    Publicado: 25/2/2021
  13. Is Red Meat Bad For You?

    Publicado: 25/2/2021
  14. Kick your sugar addiction TODAY!

    Publicado: 25/2/2021
  15. End Sugar Cravings with the Carnivore Diet

    Publicado: 14/1/2021
  16. How Porsche Quit Drinking and Lost 55lbs on a Carnivore Diet

    Publicado: 6/1/2021
  17. Southwest Black Ranchers: Farm to Table Regenerative Livestock Farmers

    Publicado: 25/12/2020
  18. Sontina beat Rheumatoid Arthritis and Digestive Disorders with a Carnivore Diet

    Publicado: 23/12/2020
  19. #23 From Surviving to Thriving Through Diet - The Dietitian's Dilemma

    Publicado: 15/12/2020
  20. Carnivore Diet Update: From 4XL to XL in a year

    Publicado: 10/12/2020

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Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.

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