The Baggage Reclaim Sessions
Un pódcast de Natalie Lue - Viernes
303 Episodo
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Ep. 201: Who were you 'getting to know' over those texts?
Publicado: 23/10/2020 -
Ep. 200: The One Where Nat and Em Hang Out
Publicado: 16/10/2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Publicado: 9/10/2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Publicado: 2/10/2020 -
Ep. 197: Code Amber and Red Alerts
Publicado: 25/9/2020 -
Ep. 196: Taking Things Too Personally
Publicado: 18/9/2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Publicado: 11/9/2020 -
Ep. 194: Let's Talk About Self-Sabotage
Publicado: 31/7/2020 -
Ep. 193: The Landmarks of Boundaried Communication
Publicado: 24/7/2020 -
Ep. 192: "I Guilt You So Much!"
Publicado: 17/7/2020 -
Ep. 191: About Defining The Relationship
Publicado: 10/7/2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Publicado: 3/7/2020 -
Ep. 189: Let's Talk About Chemistry
Publicado: 26/6/2020 -
Ep. 188: The Landmarks of Healthy Relationships
Publicado: 19/6/2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Publicado: 12/6/2020 -
Ep. 186: Following Through On Intentions & Words With Action
Publicado: 5/6/2020 -
Ep. 186: Let's Talk About Gaslighting
Publicado: 29/5/2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Publicado: 22/5/2020 -
Ep. 183: Normal People and Casual Relationships
Publicado: 15/5/2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Publicado: 14/5/2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
