93 Episodo

  1. ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction

    Publicado: 4/12/2023

  2. ADHD-friendly working and the power of asking questions with ADHD coach Karen

    Publicado: 27/11/2023

  3. ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms

    Publicado: 20/11/2023

  4. Lindsay Guentzel: On ADHD, rejection sensitivity and burnout

    Publicado: 13/11/2023

  5. ADHD Research Recap: Exploring the Genetics of ADHD

    Publicado: 6/11/2023

  6. Eric Tivers: How to build a strategy-based life with ADHD

    Publicado: 30/10/2023

  7. ADHD Research Recap: Emotional dysregulation, white matter and working from home

    Publicado: 23/10/2023

  8. ADHD burnout, balance and realistic expectations with Rosie Turner

    Publicado: 16/10/2023

  9. ADHD insights: COVID-19 pandemic, sleep patterns

    Publicado: 9/10/2023

  10. ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris

    Publicado: 2/10/2023

  11. ADHD Research Recap: Practical support strategies and stressed out study life

    Publicado: 25/9/2023

  12. Navigating Life with ADHD: A Conversation with Anna Frost

    Publicado: 18/9/2023

  13. ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis

    Publicado: 11/9/2023

  14. How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout

    Publicado: 4/9/2023

  15. ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching

    Publicado: 28/8/2023

  16. ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle

    Publicado: 21/8/2023

  17. ADHD research recap: Motivation, procrastination and the childhood experience

    Publicado: 14/8/2023

  18. Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”

    Publicado: 7/8/2023

  19. ADHD Research recap: Inertia, distraction and links to obesity

    Publicado: 31/7/2023

  20. Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset

    Publicado: 24/7/2023

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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world. After being invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis.

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