The ADHD Skills Lab
Un pódcast de Skye Waterson - Lunes
Categorías:
84 Episodo
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ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris
Publicado: 2/10/2023 -
ADHD Research Recap: Practical support strategies and stressed out study life
Publicado: 25/9/2023 -
Navigating Life with ADHD: A Conversation with Anna Frost
Publicado: 18/9/2023 -
ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis
Publicado: 11/9/2023 -
How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout
Publicado: 4/9/2023 -
ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching
Publicado: 28/8/2023 -
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
Publicado: 21/8/2023 -
ADHD research recap: Motivation, procrastination and the childhood experience
Publicado: 14/8/2023 -
Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”
Publicado: 7/8/2023 -
ADHD Research recap: Inertia, distraction and links to obesity
Publicado: 31/7/2023 -
Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset
Publicado: 24/7/2023 -
ADHD Research Recap: Does ADHD change over time?
Publicado: 17/7/2023 -
Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks
Publicado: 10/7/2023 -
Research Recap: ADHD motivation and the emotional experience of being undiagnosed
Publicado: 3/7/2023 -
ADHD in the workplace with Trina Haynes, founder of My Lady ADHD
Publicado: 26/6/2023 -
ADHD Research Recap: Executive functioning, time perception and a new attention disorder
Publicado: 19/6/2023 -
Interview: Professional gravel racer Chelsea Bolton – staying focused with ADHD
Publicado: 12/6/2023 -
ADHD Research recap: Father-child interactions and emotional dysregulation
Publicado: 5/6/2023 -
ADHD, Autism and Neurodivergent Parenting with Danielle Sullivan
Publicado: 29/5/2023 -
Research Recap: ADHD Combined Diagnosis and Brain Imaging
Publicado: 22/5/2023
Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world. Invited to share her strategies with the New Zealand Security Intelligence Service (NZSIS) in 2022, Skye has supported late-diagnosed healthcare professionals, professors, lawyers, reporters, fortune 500 directors, and entrepreneurs. She crafted her vision for Unconventional Organisation after realizing how few personalized ADHD strategies were available for adults following her diagnosis.
