That Triathlon Show
Un pódcast de Mikael Eriksson
645 Episodo
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Balancing the art and the science of endurance training with Susan Sotir, PhD | EP#167
Publicado: 4/2/2019 -
Q&A #19 - Does carbohydrate fueling impact fat oxidation in training and racing, and endurance sports metabolism 101
Publicado: 31/1/2019 -
Training talk and better triathlon run training with Jason Koop | EP#166
Publicado: 28/1/2019 -
Q&A #18 - The problems with the Maffetone method and 180-Formula, and should you choose trails over roads in your run training?
Publicado: 24/1/2019 -
Ultra Short Race Pace Training (USRPT) in triathlon swimming with Tim Floyd | EP#165
Publicado: 21/1/2019 -
Q&A #17 - Injury rehabilitation, prevention, and physiotherapy
Publicado: 17/1/2019 -
How to perform to your potential on race day with Sara McLarty | EP#164
Publicado: 14/1/2019 -
Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon
Publicado: 10/1/2019 -
Interval Training - Science and Application part 3 with prof. Paul Laursen | EP#163
Publicado: 7/1/2019 -
Q&A #15 - What's the limit and crossover effects of high-intensity training across disciplines, how to adapt training to hot and humid climates, and training for ultra- and extreme triathlons like the
Publicado: 3/1/2019 -
How to use HRV to measure and manage Total Load with Simon Wegerif | EP#162
Publicado: 31/12/2018 -
Q&A #14 - Half marathon training with cycling as cross-training, maintaining run fitness during a swim-bike focus block, and my best coaching advice to you for 2019
Publicado: 27/12/2018 -
Introducing elite triathlete and Scientific Triathlon coach James Teagle | EP#161
Publicado: 24/12/2018 -
Q&A #13 - Bike power indoors vs. outdoors, and are recovery weeks necessary for low-volume athletes
Publicado: 20/12/2018 -
Heat, humidity, wind, and slush drinks: cool down your body to go harder for longer with Andrew Buckrell |160
Publicado: 17/12/2018 -
Q&A #12 - Heart rate or power zones, and incorporating additional races into a training plan
Publicado: 13/12/2018 -
Non-functional overreaching with Cyril Schmit | EP#159
Publicado: 10/12/2018 -
Q&A #11 - Should you use different heart rate zones for swimming, cycling and running?
Publicado: 6/12/2018 -
The T.I.M.E system: effective and intelligent winter training with Rob Wilby | EP#158
Publicado: 3/12/2018 -
Q&A #10 - Why 80/20 training is NOT the best way to train for time-crunched age-group triathletes
Publicado: 29/11/2018
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
