That Emotional Crap
Un pódcast de Matthew Plotner - Miercoles
Categorías:
62 Episodo
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Losing the War: All Hope is Gone
Publicado: 11/5/2021 -
Losing The War
Publicado: 6/5/2021 -
Buddhist Philosophy and Anger
Publicado: 20/1/2021 -
My Absence, A Big Fight, and An Epiphany
Publicado: 13/1/2021 -
Alcohol and Anger
Publicado: 16/9/2020 -
The Reason Is Not The Reason
Publicado: 2/9/2020 -
Know When To Walk Away
Publicado: 26/8/2020 -
The Hero's Journey
Publicado: 19/8/2020 -
Fear, Stress, Shame, and Anger
Publicado: 12/8/2020 -
Chrissy And I Talk, Again
Publicado: 5/8/2020 -
Healthy Boundaries
Publicado: 29/7/2020 -
Compassion Over Anger
Publicado: 15/7/2020 -
Four Ways To Receive Negative Messages
Publicado: 6/7/2020 -
Find The Words That Help
Publicado: 30/5/2020 -
Don't Ignore; Acknowledge Anger
Publicado: 29/5/2020 -
Self Acceptance-You Can't Give What You Don't Have
Publicado: 28/5/2020 -
Rewire Your Brain with Neuroplasticity
Publicado: 27/5/2020 -
Introduction To Anger and Violence
Publicado: 26/5/2020 -
Healthy Fights
Publicado: 16/3/2020 -
Your Body Is A Liar
Publicado: 12/3/2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.