1513 Episodo

  1. Guided Forgiveness Meditation

    Publicado: 1/3/2014
  2. Part 3: A Forgiving Heart

    Publicado: 28/2/2014
  3. Meditation: A Healing Breath

    Publicado: 28/2/2014
  4. Part 2: Heart of Compassion

    Publicado: 21/2/2014
  5. 2014-02-19 - Guided Meditation: Into Stillness

    Publicado: 21/2/2014
  6. Mindfulness-In-Schools-TimRyan.mp3

    Publicado: 14/2/2014
  7. 2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3

    Publicado: 11/2/2014
  8. 2014-02-05 - Part 1: Universal Faces of Love

    Publicado: 6/2/2014
  9. Guided Meditation: Listening to and Feeling the Moment (2)

    Publicado: 6/2/2014
  10. Awakening from Virtual Reality (retreat talk)

    Publicado: 31/1/2014
  11. Guided Meditation: Lovingkindness (metta) (from retreat)

    Publicado: 31/1/2014
  12. Listening to the Song

    Publicado: 24/1/2014
  13. Guided Meditation: A Listening Presence

    Publicado: 24/1/2014
  14. Realizing Our Undefended and Awakened Heart (retreat talk)

    Publicado: 17/1/2014
  15. Walking Meditation Instructions (from retreat)

    Publicado: 17/1/2014
  16. Path of True Refuge

    Publicado: 11/1/2014
  17. Guided Meditation: Refuge in Living Presence

    Publicado: 11/1/2014
  18. Part 2: The Sure Heart's Release

    Publicado: 3/1/2014
  19. Guided Meditation: The Center of Now - Includes Body Scan

    Publicado: 3/1/2014
  20. Guided Meditation: The Sky of Awareness

    Publicado: 27/12/2013

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site