1511 Episodo

  1. Awakening Beyond Self (2015-10-21)

    Publicado: 24/10/2015
  2. Meditation: Letting Life Be As It Is (2015-10-21)

    Publicado: 24/10/2015
  3. Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)

    Publicado: 20/10/2015
  4. Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)

    Publicado: 18/10/2015
  5. Retreat Meditation: Radiant Empty Heart (2015-10-15)

    Publicado: 17/10/2015
  6. Trusting Ourselves, Trusting Life (2015-10-07)

    Publicado: 9/10/2015
  7. Meditation: Relaxing Back into Presence (2015-10-07)

    Publicado: 8/10/2015
  8. The Sacred Pause (2015-09-30)

    Publicado: 3/10/2015
  9. Meditation: Opening to the Mystery (2015-09-30)

    Publicado: 2/10/2015
  10. Genuine Acceptance (2009-08-26)

    Publicado: 25/9/2015
  11. Guided Meditation: Center of Now - with Body Scan (2011-02-16)

    Publicado: 25/9/2015
  12. Letting Go of Judgment (retreat talk) (2015-09-05)

    Publicado: 18/9/2015
  13. Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)

    Publicado: 18/9/2015
  14. Releasing Limiting Beliefs (2015-09-09)

    Publicado: 11/9/2015
  15. Meditation: Simplicity of Presence (2015-09-09)

    Publicado: 11/9/2015
  16. Learning to Respond, Not React (2015-09-02)

    Publicado: 3/9/2015
  17. Meditation - Cultivating an Intimate Presence (2015-09-02)

    Publicado: 3/9/2015
  18. Awakening from the Trance - Embracing Unlived Life (2015-08-26)

    Publicado: 29/8/2015
  19. Meditation: Opening to the Sea of Presence (2015-08-26)

    Publicado: 29/8/2015
  20. Transforming Two Fears: FOF and FOMO (2015-08-19)

    Publicado: 21/8/2015

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site