1509 Episodo

  1. Guided Heart Meditation: Loving Presence - from Retreat

    Publicado: 13/4/2017
  2. Soul Recognition: The Practice of Namaste (2017-04-05)

    Publicado: 7/4/2017
  3. Meditation: Awakening through the Inner Body (2017-04-05)

    Publicado: 7/4/2017
  4. Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)

    Publicado: 31/3/2017
  5. Meditation: Loving Presence - with smile body scan (2017-03-29)

    Publicado: 30/3/2017
  6. Taking "The Exquisite Risk:" An Undefended Heart (2017-03-22)

    Publicado: 24/3/2017
  7. Meditation: Relaxing Back into Full Presence (2017-03-22)

    Publicado: 24/3/2017
  8. Reflection - The Compass of Our Heart (2017-03-15)

    Publicado: 19/3/2017
  9. Realizing Your Deepest Desires (2017-03-15)

    Publicado: 17/3/2017
  10. Meditation: Letting Thought Clouds Come and Go (2017-03-15)

    Publicado: 17/3/2017
  11. Healing Trauma: The Light Shines Through the Broken Places

    Publicado: 10/3/2017
  12. Meditation - Getting Lost and Coming Back Here (2017-03-08)

    Publicado: 9/3/2017
  13. Listening to the Song - Part 2 (2017-03-01)

    Publicado: 4/3/2017
  14. Meditation: A Sky-Like Mind (2017-03-01)

    Publicado: 2/3/2017
  15. Listening to the Song - Part 1 (2017-02-22)

    Publicado: 24/2/2017
  16. Reflection: Heart Wisdom of Your Future Self

    Publicado: 24/2/2017
  17. Being Truthful (2017-02-15)

    Publicado: 17/2/2017
  18. Meditation - Sitting Like a Mountain (2017-02-15)

    Publicado: 16/2/2017
  19. Trusting Our Awakening Heart (2017-02-08)

    Publicado: 11/2/2017
  20. Meditation: At Home in the Moment (2017-02-08)

    Publicado: 9/2/2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site