Tara Brach
Un pódcast de Tara Brach - Jueves
1507 Episodo
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Ten-Minute Basic Meditation Practice
Publicado: 4/10/2018 -
Part 2: Impermanence - Awakening Through Insecurity
Publicado: 28/9/2018 -
Reflection: Learning to Stay
Publicado: 27/9/2018 -
Part 1: Impermanence - Awakening Through Insecurity
Publicado: 21/9/2018 -
Meditation: Opening to the Flow
Publicado: 20/9/2018 -
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
Publicado: 14/9/2018 -
Meditation: Breathing Our Way to Peace & Freedom
Publicado: 13/9/2018 -
Part 1: Awakening through Anger - The U-Turn to Freedom
Publicado: 7/9/2018 -
Meditation: The Heartspace that is Home
Publicado: 6/9/2018 -
Part 2: Vulnerability, Intimacy, & Spiritual Awakening
Publicado: 31/8/2018 -
Meditation: Awakening Our Energy Body
Publicado: 30/8/2018 -
Part 1: Vulnerability, Intimacy, & Spiritual Awakening
Publicado: 24/8/2018 -
Meditation: Awake & Open Awareness
Publicado: 23/8/2018 -
Discovering the Power of Prayer (2018-08-15)
Publicado: 17/8/2018 -
Meditation: Presence and Breath (2018-08-15)
Publicado: 16/8/2018 -
Healing Depression with Meditation - Part 2 (2018-08-08)
Publicado: 10/8/2018 -
Meditation: Letting Go of Doing (2018-08-11)
Publicado: 9/8/2018 -
Healing Depression with Meditation - Part 1 (2018-08-01)
Publicado: 3/8/2018 -
Meditation: Refuge in Living Presence (2018-08-01)
Publicado: 3/8/2018 -
Saying “Yes” - Meeting Your Edge and Softening (2018-07-25)
Publicado: 27/7/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.