1507 Episodo

  1. Meditation: Awakening Our Full Aliveness

    Publicado: 27/6/2019
  2. The Courage to Love - Part 2 (2019-06-19)

    Publicado: 21/6/2019
  3. Meditation: Wakeful, Open Awareness (2019-06-19)

    Publicado: 20/6/2019
  4. The Courage to Love - Part 1 (2019-06-12)

    Publicado: 14/6/2019
  5. Meditation: Effortless and Wakeful Presence (2019-06-12)

    Publicado: 13/6/2019
  6. An Appropriate Response: Living from an Awake Heart (2019-06-05)

    Publicado: 7/6/2019
  7. Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)

    Publicado: 6/6/2019
  8. Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)

    Publicado: 31/5/2019
  9. Meditation: Opening to Life (2019-05-29)

    Publicado: 30/5/2019
  10. Trusting the Gold (retreat talk) (2019-05-08)

    Publicado: 24/5/2019
  11. Meditation: RAIN on Self-Blame (2019-04-17)

    Publicado: 23/5/2019
  12. Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)

    Publicado: 17/5/2019
  13. Meditation: Choosing Living Presence

    Publicado: 16/5/2019
  14. Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

    Publicado: 10/5/2019
  15. Meditation: Loving This Life – Happiness - a Metta Practice

    Publicado: 9/5/2019
  16. Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)

    Publicado: 3/5/2019
  17. Meditation: Being Here (2019-05-01)

    Publicado: 2/5/2019
  18. Equanimity: A Heart That is Ready for Anything

    Publicado: 26/4/2019
  19. Meditation: Awakening Our Energy Body

    Publicado: 25/4/2019
  20. Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)

    Publicado: 19/4/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site