1505 Episodo

  1. Meditation: Letting Go – 9 Magic Breaths (2019-07-19)

    Publicado: 30/10/2019
  2. Belonging to Each Other – Part 3 of 3 (2019-10-23)

    Publicado: 25/10/2019
  3. Meditation: Awake and Alive (2019-10-23)

    Publicado: 24/10/2019
  4. Reflection: RAIN on Blame (2019-10-16)

    Publicado: 23/10/2019
  5. Belonging to Each Other – Part 2 of 3 (2019-10-16)

    Publicado: 18/10/2019
  6. Meditation: Vast and Timeless Presence (2019-10-16)

    Publicado: 17/10/2019
  7. Belonging to Each Other - Part 1 (2019-10-09)

    Publicado: 11/10/2019
  8. Meditation: Relaxed and Alert (2019-10-09)

    Publicado: 10/10/2019
  9. Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)

    Publicado: 4/10/2019
  10. Meditation: Relaxing into Awake Awareness (2019-10-02)

    Publicado: 3/10/2019
  11. Wise Investigation: Dissolving the Trance

    Publicado: 27/9/2019
  12. Meditation: A Healing, Relaxing Breath

    Publicado: 26/9/2019
  13. True Happiness: Realizing Well-Being

    Publicado: 20/9/2019
  14. Reflection: Pausing and Deepening Attention in the Face of Attachment

    Publicado: 19/9/2019
  15. The Gift of Silence: Quieting the Mind

    Publicado: 13/9/2019
  16. Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

    Publicado: 12/9/2019
  17. Befriending Irene

    Publicado: 6/9/2019
  18. Meditation: The Blessings of Love

    Publicado: 5/9/2019
  19. Earth’s Crisis: On the Edge of the Roof

    Publicado: 30/8/2019
  20. Meditation: Discovering Inner Space

    Publicado: 29/8/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site