Tara Brach
Un pódcast de Tara Brach - Jueves
1505 Episodo
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Meditation: Letting Go – 9 Magic Breaths (2019-07-19)
Publicado: 30/10/2019 -
Belonging to Each Other – Part 3 of 3 (2019-10-23)
Publicado: 25/10/2019 -
Meditation: Awake and Alive (2019-10-23)
Publicado: 24/10/2019 -
Reflection: RAIN on Blame (2019-10-16)
Publicado: 23/10/2019 -
Belonging to Each Other – Part 2 of 3 (2019-10-16)
Publicado: 18/10/2019 -
Meditation: Vast and Timeless Presence (2019-10-16)
Publicado: 17/10/2019 -
Belonging to Each Other - Part 1 (2019-10-09)
Publicado: 11/10/2019 -
Meditation: Relaxed and Alert (2019-10-09)
Publicado: 10/10/2019 -
Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)
Publicado: 4/10/2019 -
Meditation: Relaxing into Awake Awareness (2019-10-02)
Publicado: 3/10/2019 -
Wise Investigation: Dissolving the Trance
Publicado: 27/9/2019 -
Meditation: A Healing, Relaxing Breath
Publicado: 26/9/2019 -
True Happiness: Realizing Well-Being
Publicado: 20/9/2019 -
Reflection: Pausing and Deepening Attention in the Face of Attachment
Publicado: 19/9/2019 -
The Gift of Silence: Quieting the Mind
Publicado: 13/9/2019 -
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings
Publicado: 12/9/2019 -
Befriending Irene
Publicado: 6/9/2019 -
Meditation: The Blessings of Love
Publicado: 5/9/2019 -
Earth’s Crisis: On the Edge of the Roof
Publicado: 30/8/2019 -
Meditation: Discovering Inner Space
Publicado: 29/8/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.