Tara Brach

1477 Episodo

1. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

   Publicado: 15/11/2024
2. Meditation: Embodying Loving Awareness (19:39 min.)

   Publicado: 14/11/2024
3. Becoming Bodhisattvas in a Troubled World

   Publicado: 7/11/2024
4. Guided Meditation: Remembering Your Spiritual Heart

   Publicado: 7/11/2024
5. Cultivating a Courageous Heart - Part 2

   Publicado: 31/10/2024
6. Meditation: Living Loving Awareness (20 min.)

   Publicado: 31/10/2024
7. Cultivating a Courageous Heart - Part 1

   Publicado: 24/10/2024
8. Meditation: Relaxing Back into Awareness (20:12 min.)

   Publicado: 24/10/2024
9. Freedom Beyond the Trance of Self

   Publicado: 18/10/2024
10. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publicado: 17/10/2024
11. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Publicado: 10/10/2024
12. Guided Meditation: Disarming Our Hearts

    Publicado: 10/10/2024
13. Meditation: Embodying Acceptance and Care (15:34 min.)

    Publicado: 3/10/2024
14. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Publicado: 2/10/2024
15. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Publicado: 26/9/2024
16. Meditation: Resting in Knowing (20:43 min.)

    Publicado: 26/9/2024
17. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Publicado: 19/9/2024
18. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Publicado: 19/9/2024
19. Inner and Outer Democracy: The Practice of True Inclusion

    Publicado: 12/9/2024
20. Meditation: A Witnessing, Kind Presence

    Publicado: 12/9/2024