Sh!t That Goes On In Our Heads
Un pódcast de G-Rex and Dirty Skittles, Bleav - Martes
153 Episodo
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Beth and Noel’s Mental Health Journey – Part 2: The Caregiver’s Perspective
Publicado: 31/7/2025 -
Beth and Noel’s Mental Health Journey – Part 1: Surviving the Storm
Publicado: 29/7/2025 -
Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca
Publicado: 24/7/2025 -
Marie’s Way: A Journey Through Loss, Love, and Light
Publicado: 22/7/2025 -
How Richard Taite Transformed Addiction Into Purpose and Healing
Publicado: 17/7/2025 -
Masculinity, Coaching & Mental Health: A Candid Talk with Tim Racki
Publicado: 15/7/2025 -
Boundaries, Burnout & the Brain-Heart Connection with Kate
Publicado: 8/7/2025 -
Laughter, Loss and Lessons: Season 11 Mental Health Wrap-Up
Publicado: 1/7/2025 -
From Anxiety to Empowerment: Ilise Talks Social Media, Empathy, and Mental Health Truths
Publicado: 24/6/2025 -
Faith, Fatherhood & Forgiveness: Austin Davis Breaks the Cycle
Publicado: 17/6/2025 -
Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles
Publicado: 10/6/2025 -
Yalda’s Truth: Surviving Postpartum Depression and Finding Purpose
Publicado: 3/6/2025 -
Finding Light After Loss: How Lynda Rebuilt Her Life and Inner Glow
Publicado: 27/5/2025 -
Stefani Gets Real About Dog Phobias, Kids, and Mental Health Wins
Publicado: 20/5/2025 -
How to Set Boundaries at Work Without Burning Bridges – Tips from Suzanne
Publicado: 13/5/2025 -
🎧 Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health
Publicado: 6/5/2025 -
Grief, Growth & Grit: Pearl on Losing Her Son and Learning to Live Again
Publicado: 29/4/2025 -
Therapy Isn’t Scary: Breaking Mental Health Myths with Dr. Bonnie Wims
Publicado: 22/4/2025 -
Middle Fingers, Mental Health, and Milestones: Wrapping Season 10 with Love and Laughter
Publicado: 15/4/2025 -
Stressed, Depressed, Anxious—Summer’s Story of Survival and Self-Love
Publicado: 8/4/2025
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
