459 Episodo

  1. Is It Porn Addiction? Inside the Impact, Neuroscience, and Recovery with Steve Moore and Mark Kastleman

    Publicado: 16/6/2025
  2. Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis

    Publicado: 9/6/2025
  3. Evolving in Public with Almost 30's Krista Williams and Lindsey Simcik

    Publicado: 2/6/2025
  4. Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs)

    Publicado: 28/5/2025
  5. 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan

    Publicado: 19/5/2025
  6. Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen

    Publicado: 12/5/2025
  7. Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant

    Publicado: 5/5/2025
  8. Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna

    Publicado: 28/4/2025
  9. Self-Helpless Snack: Rewriting Your "Food (& Drink) Story" with Elise Museles

    Publicado: 21/4/2025
  10. Does "The American Dream" Feel Like a Nightmare? Rethinking Lifestyle, Financial Planning, and Retirement with Dr. Jay Zigmont

    Publicado: 14/4/2025
  11. Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain

    Publicado: 7/4/2025
  12. Self-Helpless Snack: "Mind-Reading," Feeling Suffocated, And Other Problematic Relationship Dynamics with Dr. Kate Balestrieri

    Publicado: 31/3/2025
  13. We Need Your F*cking Art! For Health, Community, and More with Amie McNee

    Publicado: 24/3/2025
  14. Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year)

    Publicado: 17/3/2025
  15. Deceptive Affection, Betrayal Trauma, and Multidimensional Healing with Támara Hill

    Publicado: 10/3/2025
  16. Self-Helpless Snack: The Biggest Myth About Grieving (Debunked) with Krista St-Germain

    Publicado: 3/3/2025
  17. Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer

    Publicado: 24/2/2025
  18. Self-Helpless Snack: Infidelity, Divorce, and Friendship with Jessica Frew

    Publicado: 17/2/2025
  19. Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke

    Publicado: 10/2/2025
  20. Self-Helpless Snack: 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis

    Publicado: 3/2/2025

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site