Self Care Szn.
Un pódcast de Caitlin DeChiara
Categorías:
56 Episodo
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16. it's okay to feel like shit...
Publicado: 1/5/2023 -
15. simple ways to create a productive lifestyle
Publicado: 24/4/2023 -
14. spring favorites you need in your life
Publicado: 17/4/2023 -
13. getting back into routine 101
Publicado: 10/4/2023 -
12. spring has sprung: let's glow up
Publicado: 27/3/2023 -
11. in my loner era
Publicado: 20/3/2023 -
10. im too old for this sh*t
Publicado: 13/3/2023 -
09. the art of being alone
Publicado: 6/3/2023 -
08. where energy goes, energy flows
Publicado: 20/2/2023 -
07. birth control, coming off the pill & surviving your period
Publicado: 13/2/2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Publicado: 6/2/2023 -
05. new month prep/reset & setting up for success
Publicado: 30/1/2023 -
04. self care essentials/MUST haves
Publicado: 23/1/2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Publicado: 16/1/2023 -
02. stay on track in 2023 & how to actually stick to your goals
Publicado: 9/1/2023 -
01. get to know me, what self care means to me & how im feeling
Publicado: 2/1/2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
