Science Of Ultra
Un pódcast de Shawn Bearden
148 Episodo
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What's to come from SOUP
Publicado: 8/3/2019 -
CC7 Get Your Head Right For Your First Ultra
Publicado: 28/2/2019 -
Ellie Greenwood
Publicado: 6/2/2019 -
CC6 Straight To Ultra
Publicado: 1/2/2019 -
Amelia Boone: Obstacles To Ultras
Publicado: 9/1/2019 -
CC5 Speed Training For Ultras?
Publicado: 26/12/2018 -
Matters of the Foot with Missy Thompson, PhD
Publicado: 20/12/2018 -
RISE for Mental Training
Publicado: 3/12/2018 -
CC4 Is Cross-training Essential For Runners?
Publicado: 14/11/2018 -
Luke Nelson: Tor des Geants
Publicado: 19/10/2018 -
CC3 Are Injuries Preventable?
Publicado: 10/10/2018 -
Megan Roche, MD part 2 of 2
Publicado: 5/10/2018 -
Megan Roche, MD
Publicado: 20/9/2018 -
CC2 Performance Metrics
Publicado: 11/9/2018 -
Nutrition Basics With Nancy Clark, RD
Publicado: 16/8/2018 -
CC1 Volume Or Intensity
Publicado: 8/8/2018 -
When To Walk And Other Insights With Athlete-Scientist Nicola Giovanelli, PhD
Publicado: 26/7/2018 -
Trail Runner Biomechanics
Publicado: 12/7/2018 -
Downhill Running And Field Studies Of Ultra Runners With Gianluca Vernillo, PhD
Publicado: 28/6/2018 -
Stephen Seiler PhD
Publicado: 24/5/2018
For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!