Save Yourself With Dr. Amy Shah
Un pódcast de Dr. Amy Shah - Lunes
67 Episodo
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Ep 67 Ten Life-Changing Tips for Hormonal Balance
Publicado: 26/5/2025 -
Ep 66 From Rituals to Reinvention and Lessons on Leadership with William P. Lauder
Publicado: 19/5/2025 -
Ep 65: 5 Things To Do in Perimenopause
Publicado: 5/5/2025 -
Ep 64: The 3 Life-Changing Habits I Adopted After 40
Publicado: 28/4/2025 -
Ep 63 Understanding High Functioning Depression and Finding Joy with Dr. Judith Joseph
Publicado: 22/4/2025 -
Ep 62 Unveiling the Secrets of Menopause and Longevity with Dr. Jessica Shepherd
Publicado: 14/4/2025 -
Ep 61 Naveen Jain: Transforming Health with Precision Nutrition
Publicado: 8/4/2025 -
Ep 60 Don’t Make These Mistakes in Perimenopause
Publicado: 31/3/2025 -
Ep 59 Dr. Richa Mittal: Expert Advice for Tackling Perimenopause and Weight Gain
Publicado: 25/3/2025 -
Ep 58 Dr. Whitney Bowe: The Busy Professional's Guide to Glowing Skin and Personal Wellness
Publicado: 17/3/2025 -
Ep 57 Dee Murthy: The Importance of Timing and Vision in Entrepreneurship
Publicado: 10/3/2025 -
Ep 56 My Top 10 Wellness Secrets
Publicado: 3/3/2025 -
Ep 55 David Beckham's Top Three Health Practices for a Balanced Life
Publicado: 24/2/2025 -
Ep 54 Balancing Body and Soul: David Ghiyam on Achieving Optimal Health through Spirituality
Publicado: 21/2/2025 -
Ep 53 Connecting Longevity Science to Skincare: How to Halt and Reverse Skin Aging with OneSkin Co-Founder & CEO, Carolina Oliveira, PhD
Publicado: 10/2/2025 -
Ep 52 Life's True North: Sahil Bloom on Purpose and Personal Pursuit
Publicado: 3/2/2025 -
Ep 51 Rebuilding Health: How What We Eat Impacts Our Energy, Mood and Motivation with Jaden Shah
Publicado: 21/1/2025 -
Ep 50 Why Timing Matters: Aligning Your Life with Your Natural Circadian Rhythms
Publicado: 13/1/2025 -
Ep 49 Health Habits for 2025: Use These 4 Tips to Kick-start Your Year
Publicado: 7/1/2025 -
Ep 48 Health Beyond the Scale: Building a Life of Health, Strength and Authenticity with Dr. Sonal Haerter
Publicado: 30/12/2024
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
