130 Episodo

  1. 110: Cheating OCD And What To Do About It

    Publicado: 25/12/2021
  2. 109: Mental Illness and Demonic Possession

    Publicado: 18/12/2021
  3. 108: When Silence Makes Us Anxious

    Publicado: 11/12/2021
  4. 107: Helping a Scrupulous Partner

    Publicado: 4/12/2021
  5. 106: When the Church Gets it Wrong on Suicide

    Publicado: 27/11/2021
  6. 105: What's a Crisis Plan and How do I Make One?

    Publicado: 20/11/2021
  7. 104: Did Adam and Eve Have Anxiety?

    Publicado: 13/11/2021
  8. 103: When The News Robs Our Mental Wellbeing

    Publicado: 6/11/2021
  9. 102: How Do I Stop Comparing Myself to Others?

    Publicado: 30/10/2021
  10. 101: When I Need To Walk Out of Mass

    Publicado: 23/10/2021
  11. 100: Do I need a Catholic Therapist?

    Publicado: 16/10/2021
  12. 99: How Do We Know When a Therapist is Bad?

    Publicado: 9/10/2021
  13. 98: When Church is a Trigger

    Publicado: 2/10/2021
  14. 97: The Battle Against Perfectionism

    Publicado: 25/9/2021
  15. 96: Honoring Your Father and Mother With Boundaries

    Publicado: 18/9/2021
  16. 95: OCD and planning for the future

    Publicado: 11/9/2021
  17. 94: When Confession Doesn't Feel Good

    Publicado: 4/9/2021
  18. 93: Do I Use My Mental Health As a Crutch?

    Publicado: 28/8/2021
  19. 92: When Medication Dosages Keep Going Up

    Publicado: 21/8/2021
  20. 91: Does Jesus Want Us To Hate Ourselves?

    Publicado: 14/8/2021

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A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.

Visit the podcast's native language site