Reign Over Your Life™️

48 Episodo

1. Life lessons on rushing through life v. being present with the process | EP 25

   Publicado: 30/1/2023
2. Fit & Strong Pregnancy Workout Series Is HERE! | EP 24

   Publicado: 23/1/2023
3. Planting Seeds + Coming Back To Myself | EP 23

   Publicado: 16/1/2023
4. BONUS! 10 min End of Year Reflection Meditation with Krystal

   Publicado: 26/12/2022
5. Create momentum for your goals with these 3 steps! EP 22

   Publicado: 19/12/2022
6. Do your Goals Need Updating? Try These 5 Steps! | EP 21

   Publicado: 14/12/2022
7. Eat for Energy w. Nutritional Therapy Practitioner Natalie Parlett | EP 20

   Publicado: 5/12/2022
8. Branding your Power according to Human Design with Maria Tate | EP 19

   Publicado: 28/11/2022
9. Going Into 2023 Confident AF with Sheridan Leatherberry | EP 18

   Publicado: 21/11/2022
10. BONUS EP: Fit For The Holidays is HERE!

    Publicado: 14/11/2022
11. Embodiment + Goal Setting + Programming Your Mind For Success with Amanda Bybel | EP 17

    Publicado: 7/11/2022
12. Our Proposal Story feat. Miles Bowles | EP 16

    Publicado: 31/10/2022
13. 10 Tips For Living a Healthy Lifestyle on a Busy Schedule | EP 15

    Publicado: 24/10/2022
14. Brain Workouts + Increase Your Brain Performance with Dr. Won | EP 14

    Publicado: 17/10/2022
15. Entering a Bikini Competition & Challenging Myself | EP 13

    Publicado: 10/10/2022
16. New Season. New Energy. | EP 12

    Publicado: 3/10/2022
17. Creating Heart Memories + My Trauma Recovery with Dr. Yoder | EP 11

    Publicado: 26/9/2022
18. Breath Work, Breaking Trauma Patterns, & Healing with Kerry Smith | EP 10

    Publicado: 19/9/2022
19. Creating Safety In The Body | EP 9

    Publicado: 12/9/2022
20. The Foundation of Transformation | EP 8

    Publicado: 5/9/2022