149 Episodo

  1. #69: The honeymoon phase & “you have to gain weight anyway”

    Publicado: 11/9/2023

  2. #68: Recovery trends: All-in, Minnie Maud, and recovery TikTok

    Publicado: 4/9/2023

  3. #67: Mindful eating and intuitive eating in recovery

    Publicado: 28/8/2023

  4. #66: Will I develop Binge Eating Disorder after having had a restrictive ED?

    Publicado: 21/8/2023

  5. #65: Life after recovery

    Publicado: 16/8/2023

  6. #64: "Help, I’m triggered!"

    Publicado: 7/8/2023

  7. #63: This might be why you’re not feasting

    Publicado: 1/8/2023

  8. #62: I’ve been robbed and my mum is sick

    Publicado: 27/7/2023

  9. #61: Life update & advocating for yourself

    Publicado: 17/7/2023

  10. #60: Bite size ep "Gaining weight on a low intake"

    Publicado: 10/7/2023

  11. #59: Bite size episode "future tripping in recovery"

    Publicado: 3/7/2023

  12. #58: Imposter syndrome in recovery

    Publicado: 26/6/2023

  13. #57: Sometimes the best treatment is no treatment

    Publicado: 19/6/2023

  14. #56: My best mastra's and the mistakes I made during my own recovery

    Publicado: 12/6/2023

  15. #55: "Strong, but not skinny"

    Publicado: 5/6/2023

  16. #54: BONUS ep. NEW PROGRAM! The Mini Recovery Bootcamp

    Publicado: 3/6/2023

  17. #53: The difference between eating disorders and disordered eating

    Publicado: 29/5/2023

  18. #52: Doing recovery on your own pt. 2, and is having a recovery buddy helpful?

    Publicado: 22/5/2023

  19. #51: What is the pace of recovery?

    Publicado: 15/5/2023

  20. #50: When should I start eating a balanced diet again?

    Publicado: 8/5/2023

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​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

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