217 Episodo

  1. Ep. 158 Making Changes with Andrea Owen

    Publicado: 13/7/2021
  2. Ep. 157 Speed, Healing, And Slowing Things Down

    Publicado: 6/7/2021
  3. Ep. 156 Impulsivity, Spontaneity and the Art of Staying Here

    Publicado: 29/6/2021
  4. Ep. 155 Ethical Coaching with Natalie Brite

    Publicado: 8/6/2021
  5. Ep. 154 Talk Therapy: How To Get The Help You Need Part 5 {becoming a therapist}

    Publicado: 1/6/2021
  6. Ep. 153 Talk Therapy: How To Get The Help You Need Part 4 {how to start therapy}

    Publicado: 25/5/2021
  7. Ep. 152 Talk Therapy: How To Get The Help You Need Part 3 {dsm + diagnosis}

    Publicado: 18/5/2021
  8. Ep. 151 Talk Therapy: How To Get The Help You Need Part 2 {history + types of therapy}

    Publicado: 11/5/2021
  9. Ep. 150 Talk Therapy: How To Get The Help You Need Part 1 {lay of the land}

    Publicado: 4/5/2021
  10. Ep. 149 Social Media and Mental Health with Amanda White

    Publicado: 20/4/2021
  11. Ep. 148 How To Get Your Needs Met

    Publicado: 13/4/2021
  12. Ep. 147 Emotional Overwhelm? This Is For You

    Publicado: 30/3/2021
  13. Ep. 146 Navigating Trauma + Self-Doubt As A Coach with Sas Petherick

    Publicado: 23/3/2021
  14. Ep. 145 Are You Fixing Or Relating?

    Publicado: 9/3/2021
  15. Ep. 144 Making A Big Change? This Is For You

    Publicado: 23/2/2021
  16. Ep. 143 Coaching with Integrity with Julie Parker

    Publicado: 16/2/2021
  17. Ep. 142 The Art of An Apology

    Publicado: 9/2/2021
  18. Ep. 141 How To Navigate Expectations

    Publicado: 2/2/2021
  19. Ep. 140 How To Navigate Feeling Disappointment

    Publicado: 26/1/2021
  20. Ep. 139 Big Lessons From 2020 + What To Expect Moving Forward

    Publicado: 19/1/2021

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!

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