Real Life Runners with Angie and Kevin Brown
Un pódcast de Angie and Kevin Brown - Jueves
424 Episodo
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311: Summer Running, Happened So Fast
Publicado: 15/6/2023 -
310: Summer Running, Had Me A Blast
Publicado: 8/6/2023 -
Build Your Plan Challenge - Day 3 replay
Publicado: 1/6/2023 -
Build Your Plan Challenge - Day 2 replay
Publicado: 30/5/2023 -
Build Your Plan Challenge - Day 1 replay
Publicado: 28/5/2023 -
309: Running FOMO
Publicado: 25/5/2023 -
308: Don't Fix Your Running Form
Publicado: 18/5/2023 -
307: Invest Wisely in Your Running
Publicado: 11/5/2023 -
306: Motivation
Publicado: 4/5/2023 -
305: Be A Stronger Runner
Publicado: 27/4/2023 -
304: Lessons from the Boston Marathon
Publicado: 20/4/2023 -
303: 10 Tips for Race Day Success
Publicado: 13/4/2023 -
302: Examining Suffering in Our Running
Publicado: 6/4/2023 -
301: What Are You Training For?
Publicado: 30/3/2023 -
300: 3 Steps to Achieve Any Running Goal - The RLR Method
Publicado: 23/3/2023 -
299: The Paradox of Easy Running - Why is it Hard to Run Easy?
Publicado: 16/3/2023 -
298: Pacing Your Race
Publicado: 9/3/2023 -
297: Freedom in Running
Publicado: 2/3/2023 -
296: Family & Running
Publicado: 23/2/2023 -
295: Decide Where You're Going - Day 5 of the 5 Day Running Challenge
Publicado: 17/2/2023
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
