The Lane 9 Podcast
Un p贸dcast de Heather Caplan RDN and Alexis Fairbanks - Jueves
295 Episodo
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When diet culture meets running culture with Zo毛 Rom & Kylee Van Horn
Publicado: 17/7/2025 -
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons
Publicado: 10/7/2025 -
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports
Publicado: 3/7/2025 -
Nutrition trends that may cause runner's 馃挬 with Grace Kelley MS RDN
Publicado: 19/6/2025 -
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body
Publicado: 12/6/2025 -
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health
Publicado: 5/6/2025 -
Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries
Publicado: 22/5/2025 -
Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025
Publicado: 15/5/2025 -
Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon
Publicado: 8/5/2025 -
Sasha Gollish on Perimenopause, and Gender Equity in Sport
Publicado: 1/5/2025 -
Emilia Benton, 14x marathoner and freelance journalist
Publicado: 24/4/2025 -
Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction
Publicado: 17/4/2025 -
Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you
Publicado: 10/4/2025 -
Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner
Publicado: 3/4/2025 -
Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)
Publicado: 27/3/2025 -
Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!
Publicado: 20/3/2025 -
Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit
Publicado: 13/3/2025 -
Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next
Publicado: 7/3/2025 -
Amelia Boone, on Eating Disorder Recovery in Her 40s
Publicado: 27/2/2025 -
Why we started Lane 9, 8 years ago (Part 1)
Publicado: 24/2/2025
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
