Practical Positivity
Un pódcast de Sophie Cliff - Lunes
Categorías:
283 Episodo
-
Episode 151: An exercise to boost your happiness and optimism
Publicado: 11/10/2021 -
Episode 150: Let’s talk about stress
Publicado: 4/10/2021 -
Episode 149: Why I don’t believe in work-life balance
Publicado: 27/9/2021 -
Episode 148: Fear of failure and success
Publicado: 20/9/2021 -
Episode 147: Making the rest of the year count
Publicado: 13/9/2021 -
Episode 146: Learning to let go
Publicado: 6/9/2021 -
Episode 145: The importance of everyday joy
Publicado: 3/9/2021 -
Episode 144: Let’s talk about expectations
Publicado: 2/9/2021 -
Episode 143: How to harness the September energy
Publicado: 1/9/2021 -
Episode 142: Dealing with change
Publicado: 31/8/2021 -
Episode 141: Some lessons I learned this summer
Publicado: 30/8/2021 -
Episode 140: Finding joy this summer
Publicado: 28/6/2021 -
Episode 139: The Joy of Self-Care
Publicado: 21/6/2021 -
Episode 138: The Joy of Eating
Publicado: 14/6/2021 -
Episode 137: The Joy of Movement
Publicado: 7/6/2021 -
JOY 101: Permission
Publicado: 31/5/2021 -
JOY 101: The power of goal setting
Publicado: 24/5/2021 -
JOY 101: Managing stress and dealing with burnout
Publicado: 17/5/2021 -
JOY 101: Nourishment
Publicado: 10/5/2021 -
JOY 101: Positive relationships
Publicado: 3/5/2021
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!