83 Episodo

  1. Guided Breathing and Relaxation for Insomnia (Music)

    Publicado: 14/6/2023
  2. Guided Breathing and Relaxation for Perfectionists

    Publicado: 21/4/2023
  3. Guided Breathing and Relaxation for Athletes

    Publicado: 14/4/2023
  4. Dr. Steven Lin - Nutrition and Dental Health

    Publicado: 11/4/2023
  5. Guided Breathing and Relaxation for Exam Preparation

    Publicado: 7/4/2023
  6. Ben Greenfield - Breathing, Spiritualism and Technology

    Publicado: 4/4/2023
  7. Guided Breathing and Relaxation for Musicians

    Publicado: 31/3/2023
  8. Guided Breathing and Relaxation for Insomnia (Green Noise)

    Publicado: 31/3/2023
  9. David 'Jacko' Jackson - Brain Injury & Breathing

    Publicado: 28/3/2023
  10. Michael Italiano - Coaching the Racing Elite

    Publicado: 21/3/2023
  11. Ben Coomber - Achieving High Performance

    Publicado: 7/3/2023
  12. Dermot Whelan - Mindfulness and Me

    Publicado: 28/2/2023
  13. Caroline McKenna - Mental Health, Breathing and A County Down Under

    Publicado: 21/2/2023
  14. Flow Research Collective - Achieving Flow States

    Publicado: 14/2/2023
  15. Dean Gladstone - How Breathing Changed My Life

    Publicado: 31/1/2023
  16. Dr. John & Dr. Mike Mew - The Mouth, the Teeth and Craniofacial Development

    Publicado: 24/1/2023
  17. Niall Breslin – Don’t Suffer in Silence – Mindfulness & Mental Health

    Publicado: 17/1/2023
  18. Dr. Jay T. Wiles – Heart Rate Variability & Resilience

    Publicado: 6/1/2023
  19. Susanna Søberg – Chilling Ourselves to Boost Metabolism

    Publicado: 13/12/2022
  20. Mads Tömörkènyi – Becoming the Best Version of Ourselves

    Publicado: 13/12/2022

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

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