Better Than Yesterday with Osher Günsberg
Un pódcast de Osher Günsberg
1080 Episodo
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389: How to break up with toxic friends ft Dr Hannah Korrel
Publicado: 13/6/2021 -
Mood Follows Action
Publicado: 10/6/2021 -
388: Conquering fear with big wave surfer Mark Visser
Publicado: 6/6/2021 -
Why is everyone else on the internet so stupid? That's the False Consensus Effect
Publicado: 3/6/2021 -
387: Josh Fox - How The Truth Has Changed
Publicado: 30/5/2021 -
Mental Health, Give Us a Wave
Publicado: 27/5/2021 -
386: Chris Cooper and the fight to save democracy from being eroded by Social Media
Publicado: 23/5/2021 -
Are You Using Your Phone in an Unhealthy Way?
Publicado: 20/5/2021 -
385: Kirk Docker
Publicado: 16/5/2021 -
I'd Rather You Didn't Ask Me About That
Publicado: 13/5/2021 -
384: Dr Sarah Woodhouse
Publicado: 9/5/2021 -
Dealing with Anxiety Bumps on the Road of Recovery
Publicado: 6/5/2021 -
383: Simon Taylor
Publicado: 2/5/2021 -
Safety Behaviours and a Way to Minimize Them
Publicado: 29/4/2021 -
382: Pam Ahern
Publicado: 25/4/2021 -
How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'
Publicado: 22/4/2021 -
381: Stan Grant
Publicado: 18/4/2021 -
Ask Why Five Times
Publicado: 15/4/2021 -
380: Maria Konnikova
Publicado: 11/4/2021 -
Cognitive Reflection (think slow, and dream of beautiful things)
Publicado: 8/4/2021
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
