211 Episodo

  1. #211: The Hard Truth About Closure After a Break-up

    Publicado: 21/10/2025
  2. #210: Can You Heal in a Relationship That Constantly Triggers You?

    Publicado: 14/10/2025
  3. #209: 5 Green Flags in Early Dating

    Publicado: 7/10/2025
  4. #208: Anxious Attachment & the Fear of Infidelity

    Publicado: 30/9/2025
  5. #207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)

    Publicado: 23/9/2025
  6. #206: How Understanding Your Nervous System Can Make You A Better Partner & Parent with Alyssa Blask Campbell

    Publicado: 16/9/2025
  7. #205: How to Process a Sudden Break-Up (AKA the "Avoidant Discard")

    Publicado: 9/9/2025
  8. #204: Why You Keep Repeating the Same Relationship Patterns

    Publicado: 2/9/2025
  9. #203: How to Soften Your Inner Critic and Forgive Yourself for the Past

    Publicado: 26/8/2025
  10. #202: How Attachment Styles Influence Friendship Dynamics

    Publicado: 19/8/2025
  11. #201: How to Actually Heal from a Breakup

    Publicado: 12/8/2025
  12. #200: How to Like Yourself More

    Publicado: 5/8/2025
  13. #199: How Our Early Imprints Shape Our Lives & Relationships with Lael Stone

    Publicado: 30/7/2025
  14. #198: What Anxiously Attached People Need to Thrive in a Relationship

    Publicado: 22/7/2025
  15. #197: What Avoidant People Need to Thrive in a Relationship

    Publicado: 15/7/2025
  16. #196: How & Why We Self-Abandon in Relationships

    Publicado: 8/7/2025
  17. #195: Two Simple Principles for a Healthy Nervous System

    Publicado: 1/7/2025
  18. #194: When You Don’t Feel Like a Priority in Your Relationship

    Publicado: 24/6/2025
  19. #193: The Gifts of Anxious Attachment

    Publicado: 17/6/2025
  20. #192: Boundaries vs. Ultimatums

    Publicado: 10/6/2025

1 / 11

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.