472 Episodo

  1. Is Longevity Genetic?

    Publicado: 13/6/2024
  2. Living Longer Through Diet and Calorie Restriction

    Publicado: 6/6/2024
  3. Can Human Growth Hormones Make Us Younger?

    Publicado: 30/5/2024
  4. Preventing and Treating Osteoporosis

    Publicado: 23/5/2024
  5. Wrinkle Reducers

    Publicado: 16/5/2024
  6. Can Blood Transfusions Slow Aging?

    Publicado: 9/5/2024
  7. That Glymphatic Flow

    Publicado: 2/5/2024
  8. Q&A with Dr. Greger 12

    Publicado: 25/4/2024
  9. How to Die a Good Death

    Publicado: 18/4/2024
  10. A New Way to Count Calories

    Publicado: 11/4/2024
  11. Hot Flashes

    Publicado: 4/4/2024
  12. What’s on That Label?

    Publicado: 28/3/2024
  13. How Not to Age (Part 2)

    Publicado: 21/3/2024
  14. How Not to Age (Part 1)

    Publicado: 14/3/2024
  15. Bananas in Smoothies?

    Publicado: 7/3/2024
  16. Do Anti-Aging Creams Work? Part 2

    Publicado: 29/2/2024
  17. Do Anti-Aging Creams Work? Part 1

    Publicado: 22/2/2024
  18. How to Prevent Hearing Loss

    Publicado: 15/2/2024
  19. Healthy Lungs

    Publicado: 8/2/2024
  20. Migraine Relief

    Publicado: 1/2/2024

5 / 24

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Visit the podcast's native language site